[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.schikaneder.cz\/olejova-cesta-ke-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.schikaneder.cz\/olejova-cesta-ke-zdravi\/","headline":"Olejov\u00e1 cesta ke zdrav\u00ed","name":"Olejov\u00e1 cesta ke zdrav\u00ed","description":"A\u0165 se rozhodneme zdrav\u00ed dos\u00e1hnout, jakkoliv nic nen\u00ed zadarmo a v\u0161e se mus\u00ed d\u011blat s rozumem. Pokud si zvol\u00edme b\u011bh mus\u00edme vynalo\u017eit finance na n\u00e1kup pot\u0159ebn\u00e9ho vybaven\u00ed a dodr\u017eovat pravideln\u00fd tr\u00e9nink. Jin\u00e9 to nen\u00ed ani u soln\u00fdch jeskynn\u00ed nebo sauny, kter\u00e9 nen\u00ed tak\u00e9 zrovna nejlevn\u011bj\u0161\u00ed variantou.
 Pokud se v\u0161ak zam\u011b\u0159\u00edme","datePublished":"2018-05-31","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.schikaneder.cz\/author\/#Person","name":"","url":"https:\/\/www.schikaneder.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"schikaneder.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.schikaneder.cz\/wp-content\/uploads\/img_a321763_w1699_t1533022865.jpg","url":"https:\/\/www.schikaneder.cz\/wp-content\/uploads\/img_a321763_w1699_t1533022865.jpg","height":0,"width":0},"url":"https:\/\/www.schikaneder.cz\/olejova-cesta-ke-zdravi\/","about":["M\u00f3da"],"wordCount":392,"articleBody":"A\u0165 se rozhodneme zdrav\u00ed dos\u00e1hnout, jakkoliv nic nen\u00ed zadarmo a v\u0161e se mus\u00ed d\u011blat s rozumem. Pokud si zvol\u00edme b\u011bh mus\u00edme vynalo\u017eit finance na n\u00e1kup pot\u0159ebn\u00e9ho vybaven\u00ed a dodr\u017eovat pravideln\u00fd tr\u00e9nink. Jin\u00e9 to nen\u00ed ani u soln\u00fdch jeskynn\u00ed nebo sauny, kter\u00e9 nen\u00ed tak\u00e9 zrovna nejlevn\u011bj\u0161\u00ed variantou.
 Pokud se v\u0161ak zam\u011b\u0159\u00edme na j\u00eddlo sta\u010d\u00ed jej pravideln\u011b d\u00e1vkovat a financovat v rozumn\u00e9 m\u00ed\u0159e. Za ur\u010dit\u00fd \u010das se v\u00fdsledky jist\u011b dostav\u00ed. V r\u00e1mci zm\u011bny j\u00eddeln\u00ed\u010dku hovo\u0159\u00edme o rostlinn\u00e9m oleji. Na trhu se m\u016f\u017eeme setkat s n\u011bkolika druhy olej\u016f:
 \u00b7 Slune\u010dnicov\u00fd
 \u00b7 \u0158epkov\u00fd
 \u00b7 Olivov\u00fd
 \u00b7 Ricinov\u00fd
 Prvn\u00ed t\u0159i v\u00fd\u0161e zm\u00edn\u011bn\u00e9 oleje jsou ur\u010den\u00e9 sp\u00ed\u0161e k p\u0159\u00edprav\u011b j\u00eddel, na sma\u017een\u00ed, pe\u010den\u00ed a p\u0159\u00edpravu sal\u00e1t\u016f. \u010ctvrt\u00fd z nich tedy ricinov\u00fd olej si zaslou\u017e\u00ed zv\u00fd\u0161enou pozornost. Nen\u00ed ani tak ur\u010den k p\u0159\u00edprav\u011b j\u00eddel jako sp\u00ed\u0161 k p\u0159\u00edm\u00e9 konzumaci. Nav\u00edc oproti t\u0159em p\u0159edchoz\u00edm olej\u016fm se vyzna\u010duje mnoha zdrav\u00ed prosp\u011b\u0161n\u00fdm vlastnostem.
 Nejprve bychom se v\u0161ak m\u011bli zam\u011b\u0159it na p\u016fvod a vlastnosti ricinov\u00e9ho oleje. P\u016fvod tohoto produktu je samoz\u0159ejm\u011b z rostliny ta je vysok\u00e1 asi 10 metr\u016f a nach\u00e1z\u00ed se v subtropick\u00e9m p\u00e1smu. V\u00fdsledn\u00fd produkt pak vznik\u00e1 lisov\u00e1n\u00edm, filtrac\u00ed. N\u00e1sledn\u011b z\u00edsk\u00e1me produkt na\u017eloutl\u00e9 barvy, kter\u00fd je nabit\u00fd vitam\u00edny.
 Pro\u010d je tedy tolik povyku kolem ricinov\u00e9ho oleje. Ricinov\u00fd olej m\u00e1 prok\u00e1zan\u00e9 \u00fa\u010dinky u \u0161irok\u00e9 \u0161k\u00e1ly nemoc\u00ed postihuj\u00edc\u00ed lidsk\u00e9 t\u011blo.
 \u00b7 Pom\u00e1h\u00e1 p\u0159i menstrua\u010dn\u00edch bolestech \u010di nepravideln\u00e9 menstruaci
 \u00b7 P\u016fsob\u00ed pozitivn\u011b na lup\u00e9nku a jin\u00e9 ko\u017en\u00ed onemocn\u011bn\u00ed
 \u00b7 Detoxikuje organismus a odv\u00e1d\u00ed z t\u011bla \u0161kodliviny
 \u00b7 Pom\u00e1h\u00e1 p\u0159i odbour\u00e1v\u00e1n\u00ed stresu
 \u00b7 Pozitivn\u011b p\u016fsob\u00ed na \u010dinnost st\u0159ev a urychluje pohyb peristaltik
 \u00b7 Urychluje \u010dinnost poko\u017eky a t\u00edm i celkovou regeneraci
 Ov\u0161em jako u v\u0161eho je t\u0159eba jej u\u017e\u00edvat v rozumn\u00e9 m\u00ed\u0159e. Pokud u\u017eijeme vhodnou d\u00e1vku, pozitivn\u011b p\u016fsob\u00ed na \u010dinnost st\u0159ev. Jestli v\u0161ak u\u017eijeme d\u00e1vku p\u0159\u00edli\u0161 velkou m\u016f\u017ee m\u00edt a\u017e proj\u00edmav\u00e9 \u00fa\u010dinky.                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Olejov\u00e1 cesta ke zdrav\u00ed","item":"https:\/\/www.schikaneder.cz\/olejova-cesta-ke-zdravi\/#breadcrumbitem"}]}]