[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.schikaneder.cz\/rooibos-caj-poteseni-pro-vas-jazyk-a-cele-telo\/#Article","mainEntityOfPage":"https:\/\/www.schikaneder.cz\/rooibos-caj-poteseni-pro-vas-jazyk-a-cele-telo\/","headline":"Rooibos \u010daj – pot\u011b\u0161en\u00ed pro v\u00e1\u0161 jazyk a cel\u00e9 t\u011blo","name":"Rooibos \u010daj – pot\u011b\u0161en\u00ed pro v\u00e1\u0161 jazyk a cel\u00e9 t\u011blo","description":"Rooibos \u010daj poch\u00e1z\u00ed z Ji\u017en\u00ed Afriky. P\u011bstuje se ji\u017e po stalet\u00ed. Vyr\u00e1b\u00ed se z list\u016f rostliny Aspalathus linearis a jeho obl\u00edbenost vzrostla zejm\u00e9na v minul\u00e9m stolet\u00ed. Nejenom kv\u016fli sv\u00e9 chuti, ale tak\u00e9 kv\u016fli zdravotn\u00edm p\u0159\u00ednos\u016fm, kter\u00e9 n\u00e1m jeho konzumace p\u0159in\u00e1\u0161\u00ed. Oproti \u010dern\u00e9mu nebo zelen\u00e9mu \u010daji, rooibos neobsahuje kofein, co\u017e pot\u011b\u0161\u00ed","datePublished":"2024-08-10","dateModified":"2024-08-10","author":{"@type":"Person","@id":"https:\/\/www.schikaneder.cz\/author\/#Person","name":"","url":"https:\/\/www.schikaneder.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"schikaneder.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.schikaneder.cz\/wp-content\/uploads\/teacora-rooibos-Mp2HHad-QF0-unsplash.jpg","url":"https:\/\/www.schikaneder.cz\/wp-content\/uploads\/teacora-rooibos-Mp2HHad-QF0-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.schikaneder.cz\/rooibos-caj-poteseni-pro-vas-jazyk-a-cele-telo\/","about":["V\u00fdrobky"],"wordCount":388,"articleBody":"      Rooibos \u010daj poch\u00e1z\u00ed z Ji\u017en\u00ed Afriky. P\u011bstuje se ji\u017e po stalet\u00ed. Vyr\u00e1b\u00ed se z list\u016f rostliny Aspalathus linearis a jeho obl\u00edbenost vzrostla zejm\u00e9na v minul\u00e9m stolet\u00ed. Nejenom kv\u016fli sv\u00e9 chuti, ale tak\u00e9 kv\u016fli zdravotn\u00edm p\u0159\u00ednos\u016fm, kter\u00e9 n\u00e1m jeho konzumace p\u0159in\u00e1\u0161\u00ed. Oproti \u010dern\u00e9mu nebo zelen\u00e9mu \u010daji, rooibos neobsahuje kofein, co\u017e pot\u011b\u0161\u00ed ty, kte\u0159\u00ed jsou citliv\u00ed na kofeinov\u00e9 n\u00e1poje. M\u016f\u017eete ho tedy konzumovat i odpoledne a ve\u010der, ani\u017e byste naru\u0161ili sv pozd\u011bj\u0161\u00ed us\u00edn\u00e1n\u00ed. Chu\u0165 tohoto \u010daje je p\u0159irozen\u011b sladk\u00e1, pokud tedy nevyhled\u00e1v\u00e1te p\u0159ehnanou sladkost, nen\u00ed t\u0159eba ho ji\u017e doslazovat. Mnoho lid\u00ed popisuje, \u017ee m\u00e1 v sob\u011b t\u00f3ny ovoce a vanilky. D\u00e1 se skv\u011ble p\u00edt jen tak, samostatn\u00fd, ale tak\u00e9 je v\u00fdborn\u00fd s p\u0159id\u00e1n\u00edm dal\u0161\u00edch ingredienc\u00ed, jako je med, ml\u00e9ko \u010di citr\u00f3n. \u010casto se k n\u011bmu p\u0159id\u00e1vaj\u00ed tak\u00e9 dal\u0161\u00ed bylinky nebo ovoce, co\u017e vytv\u00e1\u0159\u00ed vynikaj\u00edc\u00ed sypan\u00e9 \u010dajov\u00e9 sm\u011bsi. Tento \u010daj se nejenom konzumuje v podob\u011b n\u00e1poj\u016f, ale \u010dasto se p\u0159id\u00e1v\u00e1 i do dezert\u016f nebo alkoholick\u00fdch n\u00e1poj\u016f. Rooibos je pln\u00fd antioxidant\u016f, kter\u00e9 jsou velmi prosp\u011b\u0161n\u00e9 na\u0161emu t\u011blu. Chr\u00e1n\u00ed na\u0161e bu\u0148ky p\u0159ed oxida\u010dn\u00edm stresem, kter\u00fd v nich vyvol\u00e1vaj\u00ed voln\u00e9 radik\u00e1ly, kter\u00e9 dok\u00e1\u017e\u00ed antioxidanty neutralizovat. Podporuj\u00ed tak\u00e9 imunitn\u00ed syst\u00e9m a zdrav\u00ed na\u0161\u00ed pleti. Konkr\u00e9tn\u011b antioxidanty obsa\u017een\u00e9 v rooibos jsou i protiz\u00e1n\u011btliv\u00e9 a p\u016fsob\u00ed preventivn\u011b proti onemocn\u011bn\u00edm srdce. Tento \u010daj podporuje tak\u00e9 na\u0161e tr\u00e1ven\u00ed. Pokud m\u00e1te probl\u00e9m s \u017ealudkem, trp\u00edte na k\u0159e\u010de nebo jeho podr\u00e1\u017ed\u011bn\u00ed po j\u00eddle, rooibos v\u00e1m m\u016f\u017ee p\u0159in\u00e9st okam\u017eitou \u00falevu. Obsahuje toti\u017e flavonoidy, kter\u00e9 dok\u00e1\u017eou m\u00edrnit za\u017e\u00edvac\u00ed pot\u00ed\u017ee. Dok\u00e1\u017ee tak\u00e9 zklidnit n\u00e1\u0161 nervov\u00fd syst\u00e9m, tak\u017ee je skv\u011blou volbou pro ty, kte\u0159\u00ed trp\u00ed nadm\u011brn\u00fdm mno\u017estv\u00edm stresu, poci\u0165uj\u00ed na sob\u011b \u00fazkosti nebo maj\u00ed probl\u00e9my se sp\u00e1nkem. P\u0159\u00edprava tohoto \u010daje je velmi jednoduch\u00e1, dv\u011b \u010dajov\u00e9 l\u017ei\u010dky zalijete horkou vodou a nech\u00e1te louhovat asi 5 a\u017e 8 minut. Je skv\u011bl\u00fd jak tepl\u00fd, tak studen\u00fd.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Rooibos \u010daj – pot\u011b\u0161en\u00ed pro v\u00e1\u0161 jazyk a cel\u00e9 t\u011blo","item":"https:\/\/www.schikaneder.cz\/rooibos-caj-poteseni-pro-vas-jazyk-a-cele-telo\/#breadcrumbitem"}]}]